5-minute readiness check
Short enough to run on the same cadence as existing wellness or load check-ins.
FDA-cleared neurocognitive assessment
Track cognitive readiness like you already track training load.
Fatigue, sleep debt, and training load all move the same lever: how quickly and accurately someone's brain responds under pressure. DANA turns that into a 5-minute, objective readiness signal — trended against each person's own baseline, not a population average.
- 5-minute readiness check
- Trended against training load
- Individual baselines
- iOS & Android
- Team & roster views
Why an objective readiness signal
Effort and confidence don't always show fatigue. Reaction time does.
Self-reported readiness scales capture how someone feels about their performance — not always how their brain is actually responding that day. DANA adds an objective speed-and-accuracy measure alongside training load and sleep data, so performance staff can spot a dip before it shows up in results.
- A 5-minute check-in that fits alongside existing load and wellness monitoring.
- Trended against an individual baseline, not a one-size-fits-all norm.
- Correlate readiness dips with training load, travel, or sleep disruption.
- Team and roster views for coaches and performance staff to scan at a glance.
Readiness vs. training load
Illustrative
Built for performance programs
What performance & coaching staff get.
Individual trend lines
Every person tracked against their own baseline — not a single population norm.
Roster & team views
Scan readiness across a full roster or team in the web portal, not one person at a time.
Offline-first capture
Run check-ins at the facility, on the road, or in the field with no connectivity required.
Data-integrity guards
Practice trials, interruption windows, and screen-off voiding keep results defensible.
Compliant & cleared
FDA-cleared; HIPAA, 21 CFR Part 11 & SOC 2 Type II compliant; encrypted end to end.
The readiness workflow
Baseline once. Check in often. Spot the dip early.
01
Establish a baseline
Run an individual baseline in about 5 minutes before the demands of a season, training block, or high-tempo stretch begin.
02
Check in regularly
Repeat the short assessment on the same cadence as existing load or wellness check-ins — self- or staff-administered, on any phone or tablet.
03
Trend and flag
Review readiness against baseline alongside training load and sleep, and flag meaningful drops for follow-up before they compound.
Next step
See DANA in a performance-readiness workflow.
Schedule a walkthrough of individual baselining, team check-ins, and trend tracking.
Schedule a Demo