One of the most common problems when people are working is that they get caught up in busywork or distractions, and it can take hours before they find their way…

In recent weeks, almost every coaching client I’ve been working with has been feeling one big thing: overwhelm. It seems almost universal: people can’t seem to deal with the big…

Most of us don’t realize how powerful stories are in our lives, because we don’t even notice that we’re telling ourselves a story. But stories shape everything. For example, the…

When we’re hit with uncertainty either suddenly or in large amounts, it can throw us off. We can get frustrated, overwhelmed, stressed, discouraged. This is normal and there’s nothing wrong…